TO DAY WAS A GOOD DAY!!!!!!!

The pain is finally gone. I workout while I was in pain but I had to do it. I am really getting the hang of the steps she is doing, the only problem I am having is when she speed it up, but my goal is to master this hip-hop class because people I know are trying to tell me I'm too old. I'll show them.

Working Out

In the pat three years I lived a sedatary lifestyle. The bad thing about it, I knew I should have been working out but instead I keep saying "I will start tomorrow," and it never came until now. Finally, I could not take it anymore so I made up my mind to get started. All through life I've exercised and did some form of dancing but when I got married I stopped being physical active. So, I took up hip-hop arobics. The first day was fine but by the third day I could not walk without being in pain. "No pain, No gain". My goal is to lose 40 pounds.

A Breath of Fresh Air

This is the first time in years I feel at peace with everything in life and it is great. I've had so much going on in my life that I had to just stop and smell the roses, and breathe to get myself back. All that was stressful in my life has been rearrange to the back burner and now it's time for me. Now I can take what was bothering me and deal with one thing at a time instead of all at once.

Proverbs 24:3,4

Through wisdom a house is built, and by understanding it is established; by knowledge the rooms are filled with precious and pleasant riches.

Psalms 18:16-19

He sent from above, He took me; He drew me out of many waters. He delivered me from my strong enemy, from those who hated me, for they were too strong for me. They confronted me in the day of my calamity, but the Lord was my support. He also brought me out into a broad place; He delivered me because He delighted in me.

Mark 11:24,25

Whatever things you ask when you pray, believe that you recieve them, and you will have them. And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses.